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Prayer brings peace
J.I. Packer once described prayer as “finding our way through duty to delight.” What an apt description of the journey that prayer leads us into. The path of prayer will always lead us away from anxiety and toward peace and delight.

Peace of God
I remember hearing the phrase “guard your heart” many times as a kid. As a young girl this was often said to me about dating, which I did not find too applicable for myself as a 13-year-old uninterested in dating (the only prospects for me at the time were smelly middle school boys). As I got older, I was told to “guard my heart” against false idols, temptations, and fears. I did find this applicable as a 20-something-year-old… until I realized how difficult it is to guard my own heart out of my own strength. The more people told me to “guard my heart” with no explanation, the more confused I was on what it even meant.